Initial Consultation Fitness Assesment €45

Health / lifestyle check – medical health check assessment – fitness assessment  – body compositions – goals and program design

Weight Clinic Initial Consultation and start up Fee 60.00

One to one package including:-

Weighing in once a week

Health / lifestyle check – medical health check assessment – body compositions

Individual menu planning – at an additional cost

Personal Training Monthly Packages from 140.00

Weight loss clinic and personal training combined from €180.00

2 x one hour sessions a week of Personal Training = 8 Sessions per monthly package. including home work and your programs

Weighing in once a week

Individual: menu planning and additional menus.

Re assessment every 4 weeks

The initial consultation, health/fitness assessment and weight clinic start up fee will be included in this package.

Personal Training without a special monthly package €30.00 per hour

Personal Training with a friend / partner €20.00 each per hour

Some ones birthday, achievement for recent weight loss, anniversary, special friend what ever the occasion, why not treat that special someone to a gift voucher for Personal Training.

Why not raise morale in your business whilst increasing the health and productivity of your employees!

One to one bookings

Special discount group bookings/company bookings

Train with a friend and save money!

Learn how to jog / run

Beach / coastal runs early mornings / dusk

Core training

Sexy legs bums and tums

Bride and groom packages