Initial Consultation Fitness Assesment €45
Health / lifestyle check – medical health check assessment – fitness assessment – body compositions – goals and program design
Weight Clinic Initial Consultation and start up Fee €60.00
One to one package including:-
Weighing in once a week
Health / lifestyle check – medical health check assessment – body compositions
Individual menu planning – at an additional cost
Personal Training Monthly Packages from €140.00
Weight loss clinic and personal training combined from €180.00
2 x one hour sessions a week of Personal Training = 8 Sessions per monthly package. including home work and your programs
Weighing in once a week
Individual: menu planning and additional menus.
Re assessment every 4 weeks
The initial consultation, health/fitness assessment and weight clinic start up fee will be included in this package.
Personal Training without a special monthly package €30.00 per hour
Personal Training with a friend / partner €20.00 each per hour
Some ones birthday, achievement for recent weight loss, anniversary, special friend what ever the occasion, why not treat that special someone to a gift voucher for Personal Training.
Why not raise morale in your business whilst increasing the health and productivity of your employees!
One to one bookings
Special discount group bookings/company bookings
Train with a friend and save money!
Learn how to jog / run
Beach / coastal runs early mornings / dusk
Core training
Sexy legs bums and tums
Bride and groom packages